Monday 4 February 2008

The Monday Post

Weight: 68.8 kg//10.83 Stones

I can't really complain except that 700 grames loss after going to the gym five days in a row is a bit less than I expected. Oh well, it only means one thing, my meals are still too rich.

Ok, I admit it, I did let myself go on Saturday, but it was my day off, rest from the gym and I stayed home. New technique: going to the gym on my days off (2) and three days more during the week. We will see the results...

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